Dylan Fleming 5000m row
5,000
Meters
24:53.1
Time
2:29.3
Pace
277
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 100 |
May 21, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.1 | 5,000 | 2:29.3 | 105 | 661 | 277 | 24 |
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 56 | 27 |
| 4:58.6 | 2,000 | 2:29.3 | 105 | 661 | 55 | 26 |
| 5:03.4 | 3,000 | 2:31.7 | 100 | 645 | 55 | 24 |
| 5:09.1 | 4,000 | 2:34.5 | 95 | 626 | 54 | 23 |
| 4:54.0 | 5,000 | 2:27.0 | 110 | 679 | 57 | 24 |
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Workout Graph
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