Dylan Fleming 1609m row
1,609m
Meters
7:41.6
Time
2:23.4
Pace
89
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 94 |
June 02, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.6 | 1,609m | 2:23.4 | 119 | 708 | 25 |
| 1:49.8 | 400m | 2:17.2 | 135 | 765 | 28 |
| 1:53.5 | 800m | 2:21.8 | 123 | 721 | 25 |
| 1:57.6 | 1,200m | 2:27.0 | 110 | 679 | 24 |
| 1:58.6 | 1,600m | 2:28.2 | 107 | 669 | 24 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 29 |
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Workout Graph
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