Dylan Fleming 5000m row
5,000m
Meters
22:27.8
Time
2:14.7
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 101 |
August 11, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.8 | 5,000m | 2:14.7 | 143 | 791 | 28 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 29 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 29 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 27 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 27 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 28 |
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Workout Graph
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