Dylan Fleming 500m row
500m
Meters
1:55.6
Time
1:55.6
Pace
34
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 104 |
April 01, 2021 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 31 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 40 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 38 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 24 |
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Workout Graph
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