Dylan Fleming 3000m row
3,000m
Meters
14:02.0
Time
2:20.3
Pace
170
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 358 |
| Drag Factor | 134 |
April 03, 2021 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.0 | 3,000m | 2:20.3 | 127 | 735 | 25 |
| 2:54.4 | 600m | 2:25.3 | 114 | 692 | 25 |
| 2:40.2 | 1,200m | 2:13.5 | 147 | 806 | 24 |
| 2:54.9 | 1,800m | 2:25.7 | 113 | 689 | 25 |
| 2:48.6 | 2,400m | 2:20.5 | 126 | 734 | 26 |
| 2:43.9 | 3,000m | 2:16.5 | 137 | 772 | 27 |
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Workout Graph
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