Dylan Fleming 5000m BikeErg
5,000m
Meters
12:53.2
Time
2:34.6
Pace
132
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 68 |
| Revolution Count | 880 |
| Power/kg | 0.93 |
| Drag Factor | 64 |
June 17, 2021 15:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:53.2 | 5,000m | 2:34.6 | 95 | 625 | 68 |
| 1:13.1 | 500m | 2:26.2 | 112 | 685 | 65 |
| 1:16.6 | 1,000m | 2:33.2 | 97 | 635 | 65 |
| 1:16.9 | 1,500m | 2:33.8 | 96 | 631 | 69 |
| 1:24.3 | 2,000m | 2:48.6 | 73 | 551 | 67 |
| 1:13.0 | 2,500m | 2:26.0 | 112 | 687 | 77 |
| 1:23.2 | 3,000m | 2:46.4 | 76 | 561 | 68 |
| 1:17.4 | 3,500m | 2:34.8 | 94 | 624 | 64 |
| 1:23.2 | 4,000m | 2:46.4 | 76 | 561 | 64 |
| 1:13.5 | 4,500m | 2:27.0 | 110 | 679 | 73 |
| 1:12.0 | 5,000m | 2:24.0 | 117 | 703 | 73 |
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Workout Graph
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