Dylan Fleming 30:00 BikeErg
11,019m
Meters
30:00.0
Time
2:43.3
Pace
288
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 71 |
| Revolution Count | 2126 |
| Power/kg | 0.78 |
| Drag Factor | 47 |
February 17, 2022 04:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,019m | 2:43.3 | 80 | 576 | 71 |
| 5:00.0 | 1,605m | 3:06.9 | 54 | 484 | 65 |
| 10:00.0 | 1,773m | 2:49.2 | 72 | 548 | 72 |
| 15:00.0 | 1,766m | 2:49.8 | 71 | 545 | 71 |
| 20:00.0 | 1,963m | 2:32.8 | 98 | 637 | 72 |
| 25:00.0 | 1,843m | 2:42.7 | 81 | 579 | 67 |
| 30:00.0 | 2,069m | 2:24.9 | 115 | 695 | 79 |
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Workout Graph
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