Dylan Fleming 30:04 BikeErg
11,235m
Meters
30:04.3
Time
2:40.5
Pace
293
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 68 |
| Revolution Count | 2055 |
| Power/kg | 0.83 |
| Drag Factor | 55 |
June 19, 2022 16:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.3 | 11,235m | 2:40.5 | 85 | 590 | 68 |
| 5:00.0 | 1,717m | 2:54.7 | 66 | 525 | 63 |
| 10:00.0 | 1,826m | 2:44.2 | 79 | 571 | 67 |
| 15:00.0 | 1,883m | 2:39.3 | 87 | 597 | 69 |
| 20:00.0 | 1,867m | 2:40.6 | 84 | 590 | 68 |
| 25:00.0 | 1,911m | 2:36.9 | 90 | 611 | 70 |
| 30:00.0 | 2,008m | 2:29.4 | 105 | 661 | 74 |
| 30:04.3 | 22m | 3:15.4 | 47 | 461 | 56 |
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Workout Graph
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