Dylan Fleming 11:29 row
1,415
Meters
11:29.6
Time
4:03.6
Pace
76
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 15 |
| Stroke Count | 177 |
| Drag Factor | 98 |
November 21, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.6 | 1,415 | 4:03.6 | 24 | 383 | 15 |
| 6:00.0 | 968 | 3:05.9 | 54 | 487 | 20 |
| 11:29.6 | 448 | 6:07.8 | 7 | 324 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.