Dylan Fleming 11:29 row
1,415m
Meters
11:29.6
Time
4:03.6
Pace
76
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 383 |
Stroke Rate | 15 |
Stroke Count | 177 |
Drag Factor | 98 |
November 21, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:29.6 | 1,415m | 4:03.6 | 24 | 383 | 15 |
6:00.0 | 968m | 3:05.9 | 54 | 487 | 20 |
11:29.6 | 448m | 6:07.8 | 7 | 324 | 11 |
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