Ed Gralton 1000m SkiErg
1,000
Meters
3:55.1
Time
1:57.5
Pace
65
Calories
77
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 44 |
| Stroke Count | 175 |
| Drag Factor | 70 |
September 24, 2025 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.1 | 1,000 | 1:57.5 | 215 | 995 | 65 | 44 | 77 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 44 | 75 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1017 | 13 | 43 | 69 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1000 | 13 | 46 | 66 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 43 | 72 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 985 | 13 | 48 | 106 |
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Workout Graph
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