Ed Gralton 1000m SkiErg
1,000
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
69
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 38 |
| Stroke Count | 156 |
| Drag Factor | 73 |
October 08, 2025 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 976 | 65 | 38 | 69 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 38 | 74 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 38 | 66 |
| 0:48.2 | 600 | 2:00.5 | 200 | 970 | 13 | 37 | 63 |
| 0:47.9 | 800 | 1:59.7 | 204 | 977 | 13 | 39 | 60 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 43 | 84 |
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Workout Graph
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