Ed Gralton 5:00 SkiErg
1,259
Meters
5:00.0
Time
1:59.1
Pace
83
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 38 |
| Stroke Count | 191 |
| Drag Factor | 71 |
October 10, 2025 12:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,259 | 1:59.1 | 207 | 996 | 83 | 38 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 41 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 37 |
| 3:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 36 |
| 4:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 36 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 41 |
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Workout Graph
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