Ed Gralton 1000m SkiErg
1,000
Meters
4:00.0
Time
2:00.0
Pace
65
Calories
57
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 40 |
| Stroke Count | 164 |
| Drag Factor | 71 |
October 15, 2025 12:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,000 | 2:00.0 | 203 | 975 | 65 | 40 | 57 |
| 0:48.8 | 200 | 2:02.0 | 193 | 959 | 13 | 42 | 70 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 36 | 52 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 40 | 41 |
| 0:48.3 | 800 | 2:00.7 | 199 | 968 | 13 | 43 | 37 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 43 | 86 |
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Workout Graph
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