Ed Gralton 5:00 SkiErg
1,271
Meters
5:00.0
Time
1:58.0
Pace
84
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 40 |
| Stroke Count | 204 |
| Drag Factor | 65 |
November 04, 2025 12:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 84 | 40 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 41 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 37 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 38 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 41 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 47 |
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Workout Graph
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