Ed Gralton 12:22 row
2,815
Meters
12:22.9
Time
2:11.9
Pace
173
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 106 |
February 04, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.9 | 2,815 | 2:11.9 | 152 | 838 | 173 | 20 | 152 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 21 | 146 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 20 | 158 |
| 12:22.9 | 24 | 7:57.0 | 3 | 157 | 1 | 5 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.