Ed Gralton 6000m row
6,000
Meters
25:41.7
Time
2:08.4
Pace
369
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 98 |
September 29, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.7 | 6,000 | 2:08.4 | 165 | 861 | 369 | 20 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 874 | 62 | 20 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 873 | 62 | 20 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 874 | 62 | 20 |
| 4:18.1 | 4,000 | 2:09.0 | 163 | 850 | 61 | 19 |
| 4:21.1 | 5,000 | 2:10.5 | 157 | 841 | 61 | 21 |
| 4:16.8 | 6,000 | 2:08.4 | 165 | 855 | 61 | 22 |
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Workout Graph
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20-20-20-19-21-22 @ 165W