Ed Gralton 18:47 row
4,269
Meters
18:47.0
Time
2:11.9
Pace
265
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 124 |
October 06, 2026 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:47.0 | 4,269 | 2:11.9 | 152 | 846 | 265 | 19 | 156 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 19 | 148 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 21 | 156 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 21 | 161 |
| 18:47.0 | 22 | 17:48.1 | 0 | 76 | 1 | 9 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3*6min @ 170W