Ed Gralton 5000m row
5,000m
Meters
19:50.7
Time
1:59.0
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
June 25, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.7 | 5,000m | 1:59.0 | 207 | 1013 | 25 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 26 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 25 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 24 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 24 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 26 |