Ed Gralton 2000m row
2,000
Meters
7:46.0
Time
1:56.5
Pace
136
Calories
130
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 100 |
July 09, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.0 | 2,000 | 1:56.5 | 221 | 1050 | 136 | 25 | 130 |
| 2:01.8 | 500 | 2:01.8 | 194 | 945 | 32 | 23 | 86 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 33 | 24 | 131 |
| 1:53.4 | 1,500 | 1:53.4 | 240 | 1111 | 35 | 27 | 149 |
| 1:51.2 | 2,000 | 1:51.2 | 255 | 1165 | 36 | 28 | 155 |
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Workout Graph
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