Ed Gralton 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 97 |
November 30, 2018 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 21 | 149 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 24 | 135 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 22 | 150 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 21 | 152 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 21 | 155 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.