Ed Gralton 1x1500m/1:00r row
1,500m
Meters
6:10.5
Time
2:03.5
Pace
96
Calories
158
Heart Rate
Rest Distance | 735m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 2,235m |
Overall Time | 7:10.5 |
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 25 |
Stroke Count | 223 |
Drag Factor | 95 |
February 13, 2019 07:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:10.5 | 1,500m | 2:03.5 | 186 | 939 | 25 | 158 |
6:10.5 | 1,500m | 2:03.5 | 186 | 939 | 25 | 158 |
r735m |
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Workout Graph
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