Ed Gralton 10000m row
10,000m
Meters
41:38.9
Time
2:04.9
Pace
634
Calories
164
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 96 |
March 22, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.9 | 10,000m | 2:04.9 | 179 | 917 | 23 | 164 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 21 | 152 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 20 | 161 |
| 8:19.0 | 6,000m | 2:04.7 | 180 | 920 | 26 | 165 |
| 8:28.9 | 8,000m | 2:07.2 | 170 | 884 | 21 | 167 |
| 8:11.6 | 10,000m | 2:02.9 | 189 | 948 | 27 | 176 |
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Workout Graph
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