Ed Gralton 21:15 row
5,021m
Meters
21:15.0
Time
2:06.9
Pace
316
Calories
161
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 96 |
March 29, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.0 | 5,021m | 2:06.9 | 171 | 888 | 24 | 161 |
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 25 | 157 |
| 16:48.8 | 2,000m | 2:08.2 | 166 | 871 | 21 | 161 |
| 21:06.1 | 1,021m | 2:06.0 | 175 | 902 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.