Ed Gralton 5:34 row
1,273m
Meters
5:34.5
Time
2:11.3
Pace
78
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 96 |
March 29, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.5 | 1,273m | 2:11.3 | 154 | 831 | 20 | 153 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 21 | 154 |
| 5:26.7 | 273m | 2:13.1 | 148 | 810 | 19 | 152 |
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