Ed Gralton 1000m row
1,000m
Meters
4:18.4
Time
2:09.2
Pace
60
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 85 |
December 26, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 24 | 152 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 24 | 139 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 24 | 152 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 24 | 155 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 24 | 157 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 25 | 159 |
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Workout Graph
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