Ed Gralton 6000m row
6,000m
Meters
24:51.4
Time
2:04.2
Pace
382
Calories
166
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 99 |
December 29, 2019 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.4 | 6,000m | 2:04.2 | 182 | 927 | 23 | 166 |
| 4:52.8 | 1,200m | 2:02.0 | 193 | 963 | 24 | 150 |
| 4:59.3 | 2,400m | 2:04.7 | 180 | 921 | 24 | 162 |
| 5:00.2 | 3,600m | 2:05.0 | 179 | 915 | 23 | 168 |
| 5:01.7 | 4,800m | 2:05.7 | 176 | 906 | 23 | 173 |
| 4:57.4 | 6,000m | 2:03.9 | 184 | 933 | 24 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
24-24-23-23-24