Ed Gralton 1000m row
1,000m
Meters
4:27.9
Time
2:13.9
Pace
59
Calories
99
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 84 |
February 05, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 21 | 99 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 21 | 61 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 28 | 86 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 19 | 112 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 26 | 134 |
| 1:02.7 | 1,000m | 2:36.7 | 91 | 612 | 17 | 102 |
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Workout Graph
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