4,000m row on March 02, 2021

Ed Gralton 4,000m row

4,000m

Meters

14:31.4

Time

1:48.9

Pace

298

Calories

Average Watts	271
Calories Per Hour	1232

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Model A: 500m/60s * 8