7,100m row on April 23, 2021

Ed Gralton 7,100m row

7,100m

Meters

29:30.0

Time

2:04.6

Pace

453

Calories

Average Watts	181
Calories Per Hour	921

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Model A: 3000m/500m * 2, <120 bpm