7,100m row on April 26, 2021

Ed Gralton 7,100m row

7,100m

Meters

30:30.0

Time

2:08.8

Pace

438

Calories

Average Watts	164
Calories Per Hour	862

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Model A: 1000m, 1500m/500 * 3, <120 bpm