Ed Gralton 220m row
220m
Meters
1:39.1
Time
3:45.2
Pace
14
Calories
92
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 118 |
April 18, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.1 | 220m | 3:45.2 | 31 | 405 | 21 | 92 |
| 0:54.9 | 220m | 2:04.7 | 180 | 920 | 21 | 92 |
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Workout Graph
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