Ed Gralton 3017m row
3,017m
Meters
12:32.3
Time
2:04.6
Pace
192
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 115 |
May 16, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.3 | 3,017m | 2:04.6 | 181 | 921 | 22 | 152 |
| 4:57.0 | 1,200m | 2:03.7 | 185 | 935 | 22 | 142 |
| 4:59.8 | 2,400m | 2:04.9 | 180 | 917 | 22 | 155 |
| 2:35.5 | 3,017m | 2:06.0 | 175 | 901 | 22 | 159 |
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Workout Graph
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