Ed Gralton 6000m row
6,000m
Meters
24:51.5
Time
2:04.2
Pace
381
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 117 |
May 17, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.5 | 6,000m | 2:04.2 | 182 | 927 | 23 | 156 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 25 | 140 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 25 | 150 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 23 | 155 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 22 | 158 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 23 | 164 |
| 4:05.2 | 6,000m | 2:02.6 | 190 | 953 | 24 | 171 |
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Workout Graph
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