Ed Gralton 12:24 row
3,023m
Meters
12:24.5
Time
2:03.1
Pace
195
Calories
160
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 108 |
May 24, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.5 | 3,023m | 2:03.1 | 187 | 945 | 23 | 160 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 24 | 153 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 | 163 |
| 12:24.5 | 79m | 2:35.0 | 94 | 623 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.