Ed Gralton 6000m row
6,000
Meters
25:23.7
Time
2:06.9
Pace
373
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 108 |
May 26, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:23.7 | 6,000 | 2:06.9 | 171 | 881 | 373 | 21 | 153 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 844 | 61 | 19 | 133 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 849 | 61 | 20 | 143 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 853 | 61 | 21 | 152 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 877 | 62 | 22 | 158 |
| 4:11.0 | 5,000 | 2:05.5 | 177 | 903 | 63 | 23 | 164 |
| 4:02.7 | 6,000 | 2:01.3 | 196 | 964 | 65 | 24 | 170 |
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Workout Graph
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