Ed Gralton 1000m SkiErg
1,000m
Meters
4:01.4
Time
2:00.7
Pace
63
Calories
112
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 39 |
| Stroke Count | 159 |
| Drag Factor | 121 |
July 21, 2023 15:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 39 | 112 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 43 | 87 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 41 | 93 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 38 | 117 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 38 | 125 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 38 | 140 |
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Workout Graph
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