Ed Gralton 6000m row
6,000m
Meters
25:54.0
Time
2:09.5
Pace
366
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 99 |
December 05, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.0 | 6,000m | 2:09.5 | 161 | 854 | 19 | 156 |
| 5:11.9 | 1,200m | 2:09.9 | 159 | 848 | 19 | 139 |
| 5:11.3 | 2,400m | 2:09.7 | 160 | 851 | 19 | 152 |
| 5:11.0 | 3,600m | 2:09.5 | 161 | 853 | 20 | 158 |
| 5:10.5 | 4,800m | 2:09.3 | 162 | 856 | 20 | 164 |
| 5:09.4 | 6,000m | 2:08.9 | 163 | 862 | 19 | 168 |
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Workout Graph
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