Ed Gralton 13:06 row
3,011m
Meters
13:06.6
Time
2:10.6
Pace
182
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 99 |
February 04, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.6 | 3,011m | 2:10.6 | 157 | 840 | 20 | 148 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 20 | 134 |
| 8:38.7 | 1,000m | 2:09.8 | 160 | 850 | 21 | 150 |
| 13:02.8 | 1,000m | 2:12.0 | 152 | 823 | 20 | 156 |
| 13:06.7 | 11m | 2:57.2 | 63 | 516 | 0 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20-21-20