Ed Gralton 22:07 row
5,010m
Meters
22:07.2
Time
2:12.4
Pace
303
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 98 |
February 13, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.2 | 5,010m | 2:12.4 | 151 | 818 | 20 | 159 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 22 | 148 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 | 160 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 19 | 164 |
| 22:07.2 | 859m | 2:23.8 | 117 | 704 | 18 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3*6min