Ed Gralton 1000m row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
64
Calories
116
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 104 |
April 01, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 24 | 116 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 25 | 78 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 24 | 104 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 25 | 118 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 25 | 140 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 25 | 144 |
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Workout Graph
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