Ed Gralton 3019m row
3,019m
Meters
12:52.8
Time
2:07.9
Pace
189
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 104 |
June 01, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.8 | 3,019m | 2:07.9 | 167 | 874 | 21 | 139 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 20 | 141 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 20 | 145 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 24 | 137 |
| 0:06.1 | 3,019m | 2:40.5 | 85 | 591 | 0 | 136 |
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Workout Graph
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