Ed Gralton 10:07 row
2,399m
Meters
10:07.0
Time
2:06.5
Pace
149
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 100 |
July 25, 2024 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,399m | 2:06.5 | 173 | 894 | 21 | 148 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 140 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 153 |
| 10:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 153 |
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