Ed Gralton 10000m row
10,000m
Meters
43:20.5
Time
2:10.0
Pace
610
Calories
109
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 840 |
| Drag Factor | 101 |
July 31, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.5 | 10,000m | 2:10.0 | 159 | 847 | 19 | 109 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 19 | 124 |
| 8:39.0 | 4,000m | 2:09.7 | 160 | 851 | 19 | 123 |
| 8:41.0 | 6,000m | 2:10.2 | 158 | 845 | 19 | 104 |
| 8:44.4 | 8,000m | 2:11.1 | 155 | 834 | 19 | 100 |
| 8:37.2 | 10,000m | 2:09.3 | 162 | 857 | 20 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
19-19-19-19-20