Ed Gralton 22:04 row
5,083m
Meters
22:04.5
Time
2:10.2
Pace
308
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 95 |
August 27, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.5 | 5,083m | 2:10.2 | 158 | 844 | 21 | 138 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 | 148 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 22 | 148 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 20 | 134 |
| 22:04.5 | 906m | 2:14.9 | 142 | 790 | 19 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
23-22-20-19