Michel Koenigs 8:45 row
2,020
Meters
8:45.0
Time
2:09.9
Pace
123
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
January 01, 2021 00:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.0 | 2,020 | 2:09.9 | 159 | 848 | 123 | 25 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 8:45.0 | 863 | 2:10.3 | 158 | 843 | 52 | 25 |