Michel Koenigs 5:15 row
1,203
Meters
5:15.1
Time
2:10.9
Pace
73
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
January 01, 2021 00:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,203 | 2:10.9 | 156 | 836 | 73 | 22 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 |
| 5:15.1 | 42 | 2:59.7 | 60 | 507 | 2 | 15 |