Michel Koenigs 16:33 row
3,536
Meters
16:33.9
Time
2:20.5
Pace
201
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
January 01, 2021 00:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:33.9 | 3,536 | 2:20.5 | 126 | 733 | 201 | 19 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 17 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 21 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 |
| 16:33.9 | 318 | 2:27.6 | 109 | 674 | 17 | 18 |