Michel Koenigs 17:13 row
3,773
Meters
17:13.1
Time
2:16.9
Pace
220
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
January 01, 2021 00:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:13.1 | 3,773 | 2:16.9 | 136 | 769 | 220 | 22 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 18 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 24 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 |
| 17:13.1 | 477 | 2:19.5 | 129 | 743 | 27 | 22 |