Michel Koenigs 17:16 row
3,532
Meters
17:16.7
Time
2:26.7
Pace
194
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
January 01, 2021 00:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:16.7 | 3,532 | 2:26.7 | 111 | 681 | 194 | 18 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 18 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 19 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 |
| 17:16.7 | 467 | 2:26.3 | 112 | 684 | 25 | 19 |