Michel Koenigs 26:09 row
5,538
Meters
26:09.8
Time
2:21.7
Pace
312
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Drag Factor | 101 |
January 01, 2021 00:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.8 | 5,538 | 2:21.7 | 123 | 723 | 312 | 17 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 17 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 18 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 18 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 18 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 18 |
| 26:09.8 | 247 | 2:21.2 | 124 | 727 | 14 | 17 |